A New Year and Four Simple Goals
Nuvea Santos Cobb
So, the other day I posted about doing what you love and going after your dreams; a fairly common blog post about resolutions for a new year. But that was about BIG goals and sometimes they can seem a little daunting and overwhelming as the year goes on. So today I want to share a gentler goal list that you can set for yourself. I first came across A Beautiful Mess and their 4 simple Goals challenge last year and while it's meant to help you set some easy goals to get you through the busiest time of the holiday season, I thought I would continue it here as a year long challenge. Maybe you'd like to add your own and share below...
As for myself, I discovered a whole bunch of new music that helps soothe my nerves and inspires me at the same time, am reading 3 books right now, and started wearing jewelry more often. As for fruits and veggies, well, I'm such a carb addict so I struggle with this one and tend to reach for a buttery croissant instead of an apple, pasta instead of a salad…but I did start taking fruit to work with me to snack on, so I'm getting there. Sometimes it's just the little daily changes in life that make everything better.